Everyone has their own reasons to exercise; to run; and for some, to do neither. For me, being healthy is something I take pride in. It makes me feel good. It gives me energy. And with two, almost three, kids...it is my time, my sanity!
I loved this quote the author wrote in the article "Now I run from the noise. And I run for myself."
They are words that I can definitely relate to.
I tend to run with music...but there are definitely the days that the sound of my breath and feet hitting pavement outweigh any other sound.
I cant wait to get back.